Real Talk
It’s time to get real about our mental health to live our best lives! Let’s get it, Lets Go!!!
We all have a story.
Undoubtedly, those stories come with scars. They’re meant to grow you, empower you, and bring healing, but they can’t do that if you haven’t figured out how to feel, heal, and deal to rise above the pain.
It’s not easy trying to pull yourself out of a mental episode – getting through your workday or trying to communicate racing thoughts and confusing emotions before unspoken tensions build between you and your loved ones. Real Talk T.Y.M.E. is your safe space to speak freely and in a community of individuals who are tired of being strong all the time.
Here is where you feel, heal, then deal with everyday life.
This is not your typical “Introduce yourself and state why you’re here,” type of community. You get to fellowship with people you can relate to and become family. Whether virtually or in-person, the Real Talk T.Y.M.E. community is where you shed labels, shame, and silent suffering, to bathe in peace, grace, and understanding.
Real Talk T.Y.M.E. is about unpacking life’s challenges through thought-provoking conversations. You are the center of this community, so get cozy and make yourself at home.
Together, we listen, educate, and transform our minds to go on living our best lives! You are free to share your experiences, release all of your concerns from the past week, work through any triggering thoughts or situations you may be dealing with, or simply sit back, listen and observe. Events regularly include a panel of leaders ready to assist in shifting your mindset and actions that will be most beneficial for you.
Hey Family,
I’m Monique, the founder, and CEO of the Real Talk T.Y.M.E. community.
The best people in your life can’t always relate to you and help you through your struggles.
Your spouse might not know how to walk you through your anxiety attacks.
Your friends might not know how to support you in your reclusive moments.
Your workplace may not recognize how to create a healthier environment for you to thrive.
How can you communicate what you’re feeling and what you need? Not having a healthy, risk-free environment to release the contents of your mind and make sense of situations becomes consuming. You’re not meant to figure everything out on your own. Shared experiences are game-changers.
Destiny is a wild and unpredictable thing. I have experienced so many battles and hardships from childhood abuse, to lingering depression and anxiety. Listen, that’s not even the exhaustive list. Nevertheless, God wouldn’t let me stay a victim. He led me to become an advisor and mentor, so I could be the light I lacked in my younger years.
Real Talk
He put people in my path to help me deal with my experiences, heal, and take ownership of the power my pain gifted me. He knew too many souls needed the hope that is packed into my story.
I want to welcome you to our community of supportive, loving individuals here to have open conversations with you, and help you find your peace, walk in your purpose, and live your best life. Let’s feel, heal and deal together. Real talk!
