Here we are, it’s What’s Up Wednesday RTT Community — the last Wednesday of August. The month may be winding down, but the work of tending to ourselves is never over. Before we sprint into the fall rush, this is your gentle but firm reminder: pause, breathe, and reset. August is National Wellness Month, Sun […]
What’s Up Wednesday’s: Last Call for August’s Self-Care: A Last Wednesday Reboot Read More »
This week has been heavy. Busyness, yes — but also grief. Yesterday marked the first heavenly birthday of my baby brother since his passing in February. We visited his gravesite as a family. We released balloons surrounded by friends and loved ones. We laughed at videos, scrolled through old photos, and shed tears reading posts shared on
What’s Up Wednesday: Carrying Grief, Walking in Faith Read More »
Let’s talk about how we start our day. Lately, I’ve been thinking about mornings — not just the kind that look perfect on social media, but the real ones. The messy ones. The rushed ones. The quiet ones. The sacred ones. I’ve come to realize that my morning routine and how I begin my day truly sets the
