Good Morning Real Talk TYME Famil
y! It’s Transformational Tuesday! Whatever happened yesterday or last night, start your day of with a fresh mind. Make sure that you make time for yourself each morning by some form of mindfulness. Spend at least 15 minutes with yourself every morning. Create your TO-DO lists for the day and week! Be mindful and aware of how your mood is. Pour positive thoughts into your mind. Change your mindset! Tell yourself that you are Choosing YOU Today!